February Is American Heart Month

This month is also marks the “Go Red for Women” campaign

Ever since President Lyndon B. Johnson declared the first American Heart Month in 1964, the month of February has been dedicated to cardiovascular health awareness. Cardiovascular disease is the nation’s No. 1 cause of death for both men and women, killing an estimated 630,000 Americans each year. At our communities we make sure that a healthy diet and exercise are part of everyday living.

In the U.S., the most common type of heart disease is coronary artery disease (CAD), which can lead to a heart attack or stroke. Men and women can greatly reduce their risk for CAD through lifestyle changes and, in some cases, medication. The American Heart Association conducts research and raises awareness to improve the cardiovascular health of all Americans. Throughout February awareness about heart health is evident everywhere- from grocery stores to sporting events.

Since 2004, February also has been the signature month for the American Heart Association’s Go Red for Women campaign to spread the message that heart disease is not only a man’s problem.

National Wear Red Day

On Friday, February 3, the American Heart Association and Go Red For Women celebrate American Heart Month and raise heart disease awareness by encouraging participating in National Wear Red Day. Every 80 seconds, one woman is killed by heart disease and stroke. That’s 1 in 3 deaths among women each year. Eighty percent of these deaths can be prevented with education and action. By wearing red and using the social-media hashtag #GoRedWearRed, you can help raise women’s awareness and support education on cardiovascular health.